Chicken Calzone - How to make chicken calzone easily
Chicken calzone is a best recipe for kids and old persons also . Kids enjoy it very much . In this post we will discuss all about Chicken calzone like how much time it taken to make it , what are the ingredients required to make it , what are the nutrition facts are there in Chicken calzone, and last but not the least how to make chicken calzone easily .
Fresh baby spinach , marinara , mozzarella and cooked chicken breast are stuffed in this air fried calzone . Serve with more marinara sauce for dipping .
How much time taken to make chicken Calzone
Preparation Time : 15 minutes .
Cooking time : 15 minutes
Total time : 30 minutes
Servings : 2 .
Yield : two serving .
Ingredients required to make chicken calzone
1 . 1 tablespoon olive oil .
2. ¼ cup finely chopped red onion .
3. 3 cups baby spinach leaves .
4. ⅓ cup low sodium marinara sauce .
5. ⅓ cup shredded cooked chicken breast .
6. 6 ounces prepared pizza dough .
7. ⅓ cup shredded mozzarella cheese .
8. Cooking spray .
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Direction / how to make chicken calzone
Step 1 :
Heat oil in a nonstick skillet over medium high heat . Add onion: cook , stirring occasionally, until tender , about 2 minutes . Stir in spinach : cover and cook until wilted , about 2 minutes . Remove from heat ; stir in marinara and chicken .
Step 2 :
Preheat an air fryer to 325 degree Fahrenheit ( 165 degree Celsius ) according to manufacturer's instructions .
Step 3 :
Divide daugh into 4 equal pieces . Roll each piece on a lightly flavoured work surface into a 6 inch circle . Spread ¼ of the spinach mixture over the bottom half of each dough circle . Top each with ¼ of the mozzarella cheese . Fold daugh over filling to form half-moon and crimp edges to seal . Coat well with cooking spray .
Step 4 :
Transfer calzone to the air fryer basket . Cook it for 8 to 10 minutes . Turn calzone over ; cook until golden brown comes , about 4 to 5 minutes more .
Nutrition Facts found in Chicken Calzone
Per serving
397 calories .
total fat 12 gram.
saturated fat 4 gram .
cholesterol 29 mg .
sodium 925 mg .
total carbohydrate 50 gram .
dietary fibre 4 gram .
total sugar 9 gram .
protein 21 gram .
vitamin c 15 MG .
calcium 204 mg .
iron 4mg .
potassium 4 55 mg .
My experience after cooking
great recipe ! Limited ingredients , from fridge to table in 30 minutes or less and just plain fun . Definitely kid friendly . The flavour we discussed below pretty good . If you feeling creative, you could add some seasonings prior to sealing the calzone like dried basil , a pinch of garlic powder or red pepper flakes but really the taste is great .
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Recipe , dinner idea , dinner recipe , all recipes , dinner idea easy , easy recipes , easy dinner recipes , instant pot recipes, quick dinner ideas , food recipes , ingredients , quick easy recipes , best dinner , easy meal , meal plan , meal ideas , cooking Recipe, food ideas , cookbook , taste recipes , dinner menu , supper ideas , quick easy dinner ideas.
Recipe , dinner idea , dinner recipe , all recipes , dinner idea easy , easy recipes , easy dinner recipes , instant pot recipes, quick dinner ideas , food recipes , ingredients , quick easy recipes , best dinner , easy meal , meal plan , meal ideas , cooking Recipe, food ideas , cookbook , taste recipes , dinner menu , supper ideas , quick easy dinner ideas.
Frequently Asked Questions :
How much time taken to make chicken Calzone ?
Answer : Preparation Time : 15 minutes .
Cooking time : 15 minutes
Total time : 30 minutes.
2. Ingredients required to make chicken calzone
Answer : 1 . 1 tablespoon olive oil .
2. ¼ cup finely chopped red onion .
3. 3 cups baby spinach leaves .
4. ⅓ cup low sodium marinara sauce .
5. ⅓ cup shredded cooked chicken breast .
6. 6 ounces prepared pizza dough .
7. ⅓ cup shredded mozzarella cheese .
8. Cooking spray .
3. How to make chicken calzone easily ?
Answer : To make chicken calzone we have to follow some steps one by one .
Step 1 :
Heat oil in a nonstick skillet over medium high heat . Add onion: cook , stirring occasionally, until tender , about 2 minutes . Stir in spinach : cover and cook until wilted , about 2 minutes . Remove from heat ; stir in marinara and chicken .
Step 2 :
Preheat an air fryer to 325 degree Fahrenheit ( 165 degree Celsius ) according to manufacturer's instructions .
Step 3 :
Divide daugh into 4 equal pieces . Roll each piece on a lightly flavoured work surface into a 6 inch circle . Spread ¼ of the spinach mixture over the bottom half of each dough circle . Top each with ¼ of the mozzarella cheese . Fold daugh over filling to form half-moon and crimp edges to seal . Coat well with cooking spray .
Step 4 :
Transfer calzone to the air fryer basket . Cook it for 8 to 10 minutes . Turn calzone over ; cook until golden brown comes , about 4 to 5 minutes more .
3. Nutrition Facts found in Chicken Calzone
Per serving
397 calories .
total fat 12 gram.
saturated fat 4 gram .
cholesterol 29 mg .
sodium 925 mg .
total carbohydrate 50 gram .
dietary fibre 4 gram .
total sugar 9 gram .
protein 21 gram .
vitamin c 15 MG .
calcium 204 mg .
iron 4mg .
potassium 4 55 mg .
Recipe , dinner idea , dinner recipe , all recipes , dinner idea easy , easy recipes , easy dinner recipes , instant pot recipes, quick dinner ideas , food recipes , ingredients , quick easy recipes , best dinner , easy meal , meal plan , meal ideas , cooking Recipe, food ideas , cookbook , taste recipes , dinner menu , supper ideas , quick easy dinner ideas.
Recipe , dinner idea , dinner recipe , all recipes , dinner idea easy , easy recipes , easy dinner recipes , instant pot recipes, quick dinner ideas , food recipes , ingredients , quick easy recipes , best dinner , easy meal , meal plan , meal ideas , cooking Recipe, food ideas , cookbook , taste recipes , dinner menu , supper ideas , quick easy dinner ideas.
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